Episode #121 It’s a stressful world out there. There’s also plenty of ways of dealing with the madness. Of course you therapy, and have a circle of trust. You even have your hobbies and religious beliefs…but you should also look into immediate happiness and joy! And that’s basically whatever you do in a positive way that makes you feel great! Find it… what is it? Whatever that creates that instant joy and satisfaction.
Find It #B4P121